Today at The Kettlebell Club?

Master Terrell Manasco & Master Jay Armstrong BREAKING CLINIC First Time Ever! Tae Kwon Do and Kung Fu Techniques - Side-by-Side June 16, 2012

Masters Breaking Clinic
Master Terrell Manasco and Master Jay Armstrong are teaming up to present a one of a kind event -- The Masters Breaking Clinic.

Have you ever been curious how martial artists break boards and bricks with their bare hands and feet? The SECRETS will be revealed in this 4 hours clinic! Don't miss this unique opportunity.

Tae Kwon Do and Kung Fu are two popular martial arts that are rarely seen together. Tae Kwon Do originates from Korea and Kung Fu has its roots in China. Tae Kwon Do is characterized by hard-style kicking and punching while Kung Fu is characterized by a focus on internal energy systems.

Put these two systems together and compare them and what you get is a rare learning opportunity. Master Jay Armstrong holds a 6th degree black belt from the World Tae Kwon Do Federation in Seoul, Korea and has trained with numerous world champions and the touring Korean National Team. Sibok Terrell Manasco holds a 4th degree black belt in Nei Wai Chia Kungu Fu Tai and brings his unique, world renowned breaking talents to this clinic.

When: Saturday, June 16, 2012 from 9:30 a.m. 'til 1:30 p.m.

Where: The Kettlebell Club, 629 Highway 3 S, League City, TX

You will learn:

• History of both Tae Kwon Do and Kung Fu
• Training methods and conditioning
• Secrets behind various breaks
• How to "cheat"
• The relation between fighting and breaking
• And much more!

If you are a martial artist and want more information on how breaking is done and how to improve your technique, or you are just curious about the "magic" of breaking, this clinic is for you.

Make plans now to attend the Masters Breaking Clinic.

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Compromised Thoracic Mobility - This Centuries Biggest Problem?

Americans are mutating into a race of seated, hunched-shoulder, neck forward, upward-looking creatures – completely devoid of the ability to move properly.

Not only does sitting at a desk and/or computer create this problem and then make it semi-permanent but the American gym mentality that requires large pectoral muscles and a six-pack tends to work to shorten the front-side musculature at the expense of the thoracic spine and rib mobility. Read Entire Article...

NEW! -- Z-Health rehabilitation and athletic enhancement
Jay Armstrong is now Level IV certified under Z-Health's Integrated Athletic Movement, Neural Re-Education, and Rehabilitation system, and Sports Enhancement Systems. Jay worked with Dr. Eric Cobb and the Z-Health team and finished the R, I, S & T series of training last year. Jay is currently enrolled in the Z-Health Master Trainer Program.

This modern system treats the body as whole. The Z-Health system acknowledges the body and mind as an integrated system that is controlled by the body's brain and neurological systems.

Call or email Jay now for more information about this AMAZING (yet simple) way to improve your performance and reduce chronic pain.

Jay recently held an "Intro to Z-Health" mini-clinic. Attendees were astonished at the magic of "Z". Here's what one athlete said:

-- "I got a lot out of the clinic and am learning the warm-up sequence and plan to do it every day. I have my wife doing it as well and she has found it to be eye opening. ... I appreciate the knowledge and experience that you bring to the table." J.E. 3/15/10

Kettlebell Training

Check out DragonDoor.com for the latest in kettlebell products and workshops from Pavel Tsatsouline...

1 on 1 individual instruction
Jay and David are now offering a limited number of 1 on 1 private kettlebell instructional sessions. Find out more about Private Kettlebell Instruction in Houston

Highly Qualified Instructors
Just look at the qualifications of the instructors at The Kettlebell Club. These guys are ready to share their knowledge and kettlebell enthusiasm with you!

Jay Armstrong, RKC Team Leader, AKC Coach, 6th Dan Tae Kwon Do, CK-FMS (Certified Kettlebell Functional Movement Specialist), Z-Health (Level IV - R/I/S/T)

David Cogswell, RKC, AKC Coach, 5th Dan Tae Kwon Do

Dodi Willingham, RKC, AKC Coach

ONGOING CLASS INSTRUCTION
The Kettlebell Club has classes many days of the week. Get your workouts in and receive instruction at the same time. What's on tap this week in class? Get to the next class and find out!  View Houston Kettlebell Class Schedule