LEVEL 1
WORKSHOP
The Kettlebell Club is pleased
to announce a Level 1 Introductory
Kettlebell Workshop on Saturday, September 20th in League City, Texas. Learn the
correct way to train with kettlebells in
a 1 day comprehensive hands on seminar.
Class size is limited to the first 10 to
register. The last workshop SOLD OUT!.
Find out More...
LEVEL 2 WORKSHOP - YOUR WAIT IS OVER!
The Kettlebell Club is pleased to announce a Level 2 Intemediate Kettlebell Workshop on Saturday, October 18th in League City, Texas. Expand your arsenal of high intensity kettlebell exercises.Learn the correct way to train with kettlebells in a 1 day comprehensive hands on seminar. Class size is limited to the first 15 to register!. Find out More...
More & More
Qualified Instructors
Just look at all of the instructors we
have available to share their knowledge
and kettlebell enthusiasm with you!
Jay Armstrong, RKC Team Leader, AKC Coach, 6th Dan Tae Kwon Do
David Cogswell, RKC, AKC Coach, 5th Dan Tae Kwon Do
Miriam Cogswell, RKC
Charley Allen, AKC Coach
Above: Jay, David, and Dodi pose with Valery Fedorenko after the recent AKC Coaches Certification.
ONGOING CLASS
INSTRUCTION
The Kettlebell Club has classes everyday
of the week. Get your workouts in and
receive instruction at the same time.
What's on tap this week in class? Get to
the next class and find out!
View Schedule
The Kettlebell Club,
located in Houston, Texas, (in the
League City area) is home to the
fitness phenomenon
that is sweeping the nation. Kettlebells are
the alternative to aerobics, gyms and
fitness clubs. Kettlebell exercises work the
entire body and strengthen joints, tendons,
and connective tissues. Instead of isolating
muscles with exercise machines that
frequently lead to injuries and fail to
provide significant
practical strength gains, Kettlebells
will help you become strong, fast, mobile
and develop unsurpassed endurance!
Quote of the Day
"I am not a patient person. Kettlebells are the fastest way I know to shed fat so I can look good in a bikini." -- A.R.
Kettlebell Success Story!
What difference a change
in diet and 6 weeks made for Kettlebell Club
enthusiast Yulia.
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Before
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After
