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Kettlebell Workshops

The Kettlebell Club Announces July 24th Introductory Workshop
The best introduction to kettlebells is one of these workshops: Two RKC Certified instructors; a maximum of 12 students; over 3 hours of hands-on training covering the basics! The fundamentals such as the Swing, the Clean, the Snatch, the Military Press, the Turkish Get Up and more are expertly presented in a way that is great for beginners and  veterans who want to refine their form.

Sign up early! Many of our previous workshops have sold out weeks in advance.

More Info about Level 1 Workshop...

The Kettlebell Club Announces April 10th Level 2 Intermediate Workshop

If you are ready to take your kettlebell training to the next level, STEP UP TO THE PLATE with this intermediate workshop. Learn the essentials of double kettlebell lifts and old time strong man feats like the "side press". Learn the secrets of the best kettlebell lifters in the world with Girevoy Sport training. How to use relaxation techniques to increase your maximum number of repetitions in a timed set.

Don't miss out on this opportunity to train with some of the best kettlebell instructors in the country.

Sign up early! Many of our previous workshops have sold out weeks in advance.

More Info about Level 2 Workshop...

Workshop Showcase

The Level 1 Workshop
Kettlebells are not easy to get started with, you just don't pick one up and start swinging. It's all about correct form and body awareness. These are just some of the basic fundamentals you will learn at our Level 1 Workshops. Get Fit, Get Happy and get the knowledge that will take you there!

  • Mobility Training
  • Kettlebell Safety
  • The Dead Lift/Box Squat
  • The Swing One/Two Arm
  • The Clean and Press
  • The Snatch
  • Troubleshooting your form
  • Workout Fundamentals

Student Testimonials

Debbie Kennedy Kettlebells get a two thumbs up from me for acheiving weight loss, increasing physical strength and an overall feeling of well being. Read More

David Schlehuber
I travel a lot, so when I discovered kettlebells it was the best thing that happened to me.

Mary E Jacobs I started Kettlebell class in May 2007, I have been a gym rat for years and in just two months of classes with Jay I have seen a big difference in my body and balance which I never achieved at the gym.

New student profile

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